& Adam Grant

In Brief:

Organizational Pyschologist at Wharton
Author: { Atomic Habits

## I. Thinking & Rethinking

• Progress isn’t always about getting better. Sometimes it’s about bouncing back.
• Success is not only the peaks you reach — it’s the valleys you conquer.
• Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment.
• Resilience is a form of growth.